Fit & Firm Friday: Strong is the New Skinny

I’m not even going to wait… I’m going to jump right into it and proclaim…I’m down 20lbs since Christmas. 4lbs away from my next mini goal!!! The number glistening back at me on the scale is one I haven’t seen in over 4 years. I can’t help but celebrat

Read More

Tagged under: fitness,fit

Category: food