sleep-deprivation

- mom-101
- December 12, 2017
I’m So Over the Hot Mess Mom Memes

Sometimes being a mom and having your shit together is really, really hard. But it’s become a joke. It’s a joke for other parents, friends and family. I have become the “Hot Mess Mom”. But I'm not one. I'm just exhausted.
- wellness
- April 28, 2017
How to Avoid Sleep Deprivation as a New Parent

Tips and help from a Postpartum Doula and Childbirth Educator about taking care of yourself and getting the sleep you need in those early, exhausting postpartum days with baby.
- family-life
- December 12, 2013
Why Do I Feel Depressed at Christmas?

Dr. Pat discusses why some people may feel depressed at Christmas time and how they can ease the depression.
- family-life
- November 13, 2013
Why Do I Feel Depressed at Christmas?

Dr. Pat discusses why some people may feel depressed at Christmas time and how they can ease the depression.
- mom-101
- April 21, 2013
2:40 a.m.

He will be our last baby and there are many things about that fact that leave me a bit teary.
- mom-101
- April 10, 2013
Warning: This Post May Put You To Sleep….

The idea of being sedated seriously freaks me out. The only thing scarier is having to sedate your child.
- family-life
- October 11, 2012
5 Steps to Sanity

I had no idea just how tired someone could be until I spent many months of getting (maybe) three hours of sleep a night when my son B was a baby.