muscles

- family-life
- October 1, 2014
Channing Tatum Flexes His Muscles

The cast and plot for Magic Mike XXL has been revealed. Like we really need a plot?! Channing Tatum, Matt Bomer, Joe Manganiello, Kevin Nash, Adam Rodriguez and Gabriel Iglesias are all back as the sexiest male strippers I've ever seen
- mom-101
- June 30, 2014
Top 5 Natural Ways to Help With Sore Muscles

The older I get the more I'm noticing my muscles seem to ache more. It doesn't take much. Just getting up in the morning and there it is. A pain in my shoulder or lower
- family-life
- February 22, 2014
Solution for Sore Muscles

It seems the older I get, the longer it takes to recover from working out. As you know in the past few months I've been busy adding hot yoga with weights and ballet barre classes to my regimen
- mom-101
- November 26, 2012
Crossfit recap

Meg and I spent the weekend doing our Level 1 Crossfit Training Course. I am very sore.