meditation

- recipegeek,food
- April 30, 2023
4 Foods to Boost Mindfulness

Having trouble getting into that zen state? Hop over to the kitchen. These foods will help boost mindfulness.
- mom-101
- November 8, 2015
Crush and Covet: Meditation, Wellies

I'm with you Laureen. I've actually asked Santa to fill my stocking with er um stockings. Timberland crew socks to replace the dwindling numbers in my drawer. Damn dryer!
- mom-101
- March 25, 2015
One Pill, Two Pill, White Pill, Yellow Pill

Tweet Our son's teacher pulled out the world's smallest chairs for us. Shawn stared down at them and then at me, “Where's the rest of it?” “It's not that... [[ This is a content summary only. Visit my website for full links, other conten
- mom-101
- November 5, 2014
5 Tips for a Successful Meditation Session

The marathon darkness won't leave me alone. I can't get out of the funk I am in.
- family-life
- October 31, 2014
Mindfulness, Meditation, and Making the Most of the Day

It must be about 15 years ago now that I went to my first yoga class. I had finished law school and landed a job at the University of Toronto, where I would stay
- family-life
- November 11, 2013
Meditation Tips for Moms When the Kids Are Driving You Crazy

Although we love our children very much, they can be a handful at times and can drive you absolutely batty. Without a way to center yourself, the constant grinding on your nerves can be very harmful to yourself