heart health

- mom-101
- March 1, 2013
Heart Attack – When A Loved One Dies

When her husband's best friend died this week at 44 from a massive heart attack, it was me she reached out to, because she knew that I could relate.
- mom-101
- February 13, 2013
Celebrating hearts on Valentine’s Day

Monitoring the physical health of one's heart is a good thing to keep in mind as we celebrate our metaphorical hearts this Valentine's Day.
- family-life
- February 22, 2012
Don’t Forget to Look After You!

The Heart and Stroke Foundation tells us that the following are all warning signs of a heart attack: • Chest discomfort (uncomfortable chest pressure, squeezing, fullness or pain, burning or heaviness) • Discomfort in other areas of the upper body (
- family-life
- January 17, 2012
Get Your Heart On

Last week I went a bit outside my comfort zone and attended an event at a fitness centre. It was a collaborative effort from the Yummy Mummy Club, The Motion Room, and Becel, and it aimed to raise awareness about women's heart health.