So your child has decided to become a vegetarian. Or so she said she wanted to be a vegetarian. Since there are different degrees of vegetarianism we should start with a proper definition. A vegetarian is a person who does not eat meat, and sometimes other animal products, for moral, religious, or health reasons. (Or they might just not like the taste of meat). Does this sound like the type of diet your child wants to follow? There are quite a few variations of vegetarian diets so make sure you understand exactly what your child wants to eat and what they want to avoid. A few of the more popular types of vegetarian diets include….
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Category: wellness
