Pumpkin Quinoa Muffins

Pumpkin Quinoa Muffins

You’ll Need

  • ¾ cup whole wheat flour
  • ½ cup all purpose flour
  • 1 tsp baking soda
  • ½ tsp baking powder
  • 1 tsp cinnamon
  • ½ cup brown sugar, packed
  • ¼ cup honey
  • 1 egg
  • 1 egg white
  • ¼ cup plain yogurt
  • ¼ cup canola or olive oil
  • 1 tsp vanilla
  • ¾ cup pumpkin purée
  • ½ cup cooked quinoa

Prep and Cook

  • 1
    Preheat the oven to 350ºF.
  • 2
    In a bowl, sift together the flours, baking soda, baking powder and cinnamon. Set aside.
  • 3
    In a large mixing bowl combine the brown sugar, honey, egg, egg white, yogurt, oil and vanilla and mix well. Stir in the pumpkin, add the dry ingredients and the quinoa; mix until just combined.
  • 4
    Drop batter into a lined muffin tin filling the cups ⅔ full, and bake for 18 minutes.
  • 5
    Remove from the oven and allow to cool for 5 minutes.

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