The Best and Worst Fast Food Picks

Booster Juice

Pick It: Boost your protein with a smoothie like the bananas and whey offering and you'll get 13 g of protein to balance the 22 g of sugar. Plus, the banana starts in its pure unadulterated form, not one of those purees that detract from the goodness of a smoothie. Skip It: The original smoothie is pretty basic, but only provides 2 g of protein for a whopping 38 g of sugar! Naturally occurring sweetness or no, there's not much nutrition in this drink.