![Flax](https://classic.savvymom.ca/wp-content/uploads/fly-images/19838/flax_seeds-725x435-c.jpg)
Flax
A good source of fiber, antioxidants, protein, B vitamins and Omega-3's, flax also supplies you with a bit of potassium, iron, and zinc, plus trace amounts of thiamin, riboflavin, niacin and folate. Fabulous. Best with our Funky Monkey smoothie recipe.
OTHER GALLERIES
![14 Summer Festivals in Ottawa](https://classic.savvymom.ca/wp-content/uploads/fly-images/18695/1017250_555048137870691_634726767_n-298x201-c.jpg)
- attractions
- April 21, 2016
14 Summer Festivals in Ottawa
![March Break Activities in Vancouver](https://classic.savvymom.ca/wp-content/uploads/fly-images/22823/Vancouver_image_560-298x201-c.jpg)
- events
- May 24, 2016
March Break Activities in Vancouver
![Suetables' Rebecca Wishlets](https://classic.savvymom.ca/wp-content/uploads/fly-images/15122/Suetables-Rebecca-Wishlets-298x201-c.jpg)
- gear
- May 2, 2011
14 Gifts for Mother's Day
![The List: 13 Creative Ways to Say Thank You](https://classic.savvymom.ca/wp-content/uploads/fly-images/16202/Gallery_TeacherGifts_opening-298x201-c.jpg)
- gear
- May 30, 2012