Eat Your Sweets
Sorry, we can't advocate a bag of chocolates a day, but we are talking about sweet potatoes, loaded with fibre and beta-carotene, as well as multiple vitamins. While many avoid spuds for the carb content (which is a debatable diet practice anyway), sweet potatoes are the smarter choice if you're so inclined.
OTHER GALLERIES
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9 Toronto Family Fun Runs
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13 Shows Coming to Toronto this Winter
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Summer Day Camps We Love in Ottawa
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12 Yoga and Fitness Studios in Ottawa
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