Simply Being
Finding a few minutes in your day (or at the end of it) to feel relaxed and centred should be doable, but if you need help, Simply Being offers 10, 15 and 20-minute voice-guided meditation sessions (with or without music and nature sounds) to get you in tune with your inner Zen—especially when things in your house are a little zany.
OTHER GALLERIES
- eatsavvy
- January 18, 2017
Yes You Cran! 4 Excellent Ways to Cook with Cranberries
- attractions
- June 15, 2016
11 Reasons to Love Calgary
- valentines-day
- April 25, 2016
29 Valentine’s Day Treats
- shopping
- June 21, 2016