6 Ways to Feel Great in Vancouver

Runners & Booties Fitness offers get-moving programs that are great for moms who aren't in the market for a traditional aerobics or circuit class. From their FREE weekly Shop ‘n' Stroll power walking/body toning classes, which take place in various Greater Vancouver shopping malls, to the Salsa Babies classes that will have you shimmying your hips, swinging your infant partner and dreaming of Spain, there is something here to tempt you. There's even a Salsa Tots class for those toddlers and preschoolers who can't get enough of those Latin tunes.