12 Yoga and Fitness Studios in Ottawa

Consider kickboxing. With several locations around the city, Douvris offers a Fitness Kickbox Bootcamp that includes kickboxing, cardio bag and body shape. Between the three, you'll gain endurance, muscle tone, power, strength, coordination, balance and agility. Classes are accompanied by a soundtrack and taught by martial arts instructors. No previous experience is needed—though you will need boxing gloves and hand wraps.