Vitamins C & D
Some habits die hard, and that's good. Fred and Barney styled-vitamins may have gone the way of the dinosaur (literally) now that you're of a mature age, but Mom's advice to take your vitamins stands the test of time. A dose of C and D may help fend off the flu, too. Who Can't Live Without It? Minnow Hamilton, Co-Founder and Managing Editor
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