11 Health and Wellness Spots in Calgary

Though Zumbini isn't a fitness class, you'll still be very active in this parented class for babes six weeks to three-years-old. Certified instructor and energetic mama Pamela Murphy of SPARKLE Fitness will take you through a 45 minute music and movement experience as you sing, dance and let loose on drums and other instruments kids love. Fret not, no previous Zumba experience is necessary, but you will find it's a gentle way to reintroduce groovin' to your postpartum bodies.