Buy Frozen Berries Instead of Fresh
Fresh berries are often expensive, especially when purchased out of season. Frozen berries cost much less and are just as nutritious. Also, with frozen berries you don't have to worry about them going bad before you can eat them. Use them in smoothies and baked goods, or let them thaw in the fridge overnight and spoon over yogurt and granola for a naturally sweet upgrade to a favourite breakfast meal.
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