The Yolk’s not a Joke
It's the egg yolk that provides all the power, and although cholesterol concerns should be noted and eggs should not be consumed at every sitting, an egg yolk can provide close to 10% of an adult's recommended daily intake of D. Eggs are also great for cracking through the daily recommended levels for vitamin B12, and protein.
OTHER GALLERIES
- events
- June 15, 2016
10 Great Holiday Events in Vancouver
- gear
- July 17, 2011
8 Rockin' Kids' CDs
- eatsavvy
- July 4, 2016
How 'bout them Apples?
- family-life
- October 2, 2018
3 Cute & Simple Thanksgiving Crafts
- gear
- June 6, 2012