19 Back to School Tips From the Pros

Use Yoga to Wake Up Refreshed

I go to hot yoga nights before I need to wake up early. It chills me out, and I sweat a ton so I absolutely have to shower at the studio afterwards. Since I don't get home from class until about 9:45 pm, I just slip into bed. The next morning I wake up showered, refreshed, and feeling purposeful! - Jody Robbins, Calgary SavvyScribe