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323 Contributions

Hi, I'm Steph, a Canadian mom of 3. I am a multi-certified fitness professional with a passion for helping people move well, move often and move happy. I love God, coffee, Kettlebells, running, obstacle racing and coaching. Welcome to my journey of faith, fitness and family. Read More

  • Local 10
    • Family Life
    • July 21, 2016

    Chasing Miracles

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    • Mom 101
    • October 5, 2015

    Changing Addresses

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    • Mom 101
    • September 28, 2015

    Mayhem Monday: New Beginnings

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    • Family Life
    • September 28, 2015

    Fukumoto Friday: Week 45

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    • Mom 101
    • September 23, 2015

    Mayhem Monday: Pausing to Exhale

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    • Family Life
    • September 9, 2015

    Mayhem Monday: My Baby’s Turning 1!

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    • Mom 101
    • August 24, 2015

    This Doesn’t Look Like Kansas Anymore

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    • Family Life
    • August 17, 2015

    Mayhem Monday: Kicking Some Donkey

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    • Mom 101
    • August 17, 2015

    Fukumoto Friday: Week 39

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    • Family Life
    • August 10, 2015

    Seeing Double

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