Sadly, I haven’t yet spent enough time in France to be able to say for myself whether French women get fat or not, but from the success of Mireille Guillano’s first book, French Women Don’t Get Fat, seems like many people are taking her word for it. Certainly, we can all appreciate her practical philosophy of not dieting per se, but rather eating both pleasurably and healthfully in moderation so that food is satisfying and sustaining.
And now she’s coming out with a companion book, The French Women Don’t Get Fat Cookbook, that hits the shelves on April 27. It’s full of easy-to-make, satisfying recipes that use fresh, seasonal ingredients, just like we like to do on EatSavvy.
What’s cool about her new book is that there are recipes for every meal. So far, I’ve tried the Potato Ragout with Peppers, Lemons and Olives and it was so delicious—great with fish—and the Fruit Salad with Quinoa, equally yummy. There is even a chapter on dessert (I can’t wait to try the Tarte au Chocolat) and lots of tips on entertaining, menu planning and more. The most intriguing recipe is a secret family breakfast recipe that is supposed to keep you full until lunch and help you magically lose weight. I think I am going to try it out for a week or two—after all, I have nothing to ‘lose’.
Tagged under: recipes,Cookbooks,French food,French Women Don't get Fat,Mireille Guillano
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