My sons aren’t what you would call “picky eaters”, but that doesn’t mean they’ll eat anything I put in front of them. I have been known to finish off a child’s plateful of food or two, begrudgingly agree to macaroni and cheese for the third meal in a row, and I am also guilty of offering more than one meal option in my nine years of parenting. I would love for my sons to share the same passion for food as I do, so as much as possible I strive to offer meals that are healthy, fun and creative. For the healthy part, I think I am OK, but for the creative part, I call upon the help of professionals. One of my favourite family cookbooks is Whining & Dining – Mealtime Survival for Picky Eaters and the Families Who Love Them by Emma Waverman and Eshun Mott, food professionals and moms to three children each. The first couple of chapters focus on nutritional information, the importance of eating together as a family, and practical advice and tips for managing picky (or not) eaters, while the rest of the book is made up of over 100 kid-tested recipes for every meal (including birthday and dinner party recipes) and age group. I particularly like the tips and nutrition facts that are printed alongside each of the recipes. A few of my kids’ favourite recipes include their Multigrain Buttermilk Waffles, Blueberry Cornmeal Muffins, Turkey and Bean Chili, and Meat Loaf. If I were to choose one family-friendly cookbook to have in my kitchen it would be this one. Available to purchase online at www.randomhouse.ca.What’s your favourite cookbook?
Tagged under: recipes,picky eaters,whining and dining book,Emma Waverman,Eshun Mott,cook book
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