Honey Soy Chicken and Veggie Kebabs

SavvyMom June 30, 2016
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Honey Soy Chicken and Veggie Kebabs

Serves 4–€“6

You’ll Need

  • 1/3 cup canola oil
  • 1/3 cup honey
  • 1/3 cup soy sauce
  • 2 cloves garlic, minced
  • 1 -2 tsp hot sauce (optional)
  • 2 lbs. boneless skinless chicken breasts (or thighs) cut into 1 1/2-inch cubes
  • 1 large red onion, cut into 2-inch pieces
  • 2 small zucchinis, cut into 1-inch thick pieces
  • 2 bell peppers, cut into 2-inch pieces
  • Metal or wooden skewers (soaked in water for 30 minutes)
  • Salt and pepper

Prep and Cook

  • 1
    In a large bowl, whisk together the oil, honey, soy sauce, garlic and hot sauce (if using). Reserve ¼ cup of the marinade (for brushing onto the kebabs when cooking) and set aside.
  • 2
    Place the chicken, onions, zucchini, and peppers in the bowl and toss to combine. Marinate in the fridge for 2-8 hours (the longer the better).
  • 3
    Prepare the grill (or grill pan) for medium-high heat. Drain the marinade from the bowl and discard. Thread the chicken and veggies onto the skewers and season well with salt and pepper.
  • 4
    Lightly oil the grill with paper towel and place the skewers over the heat. Cook for 10-14 minutes or until the juices run clear, turning the meat frequently and brushing with the reserved marinade. Serve warm or at room temperature.

Tagged under: dinner recipe,grill recipe,honey soy chicken and veggie kebabs,veggie kebabs,chicken and veggie kebabs

Category: toddler-food


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